An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.