Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »

Join me on Instagram for a short and sweet desk yoga break. After a short centering, we’ll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we’ll finish with either a meditative practice or …

Free Desk Yoga Break Read more »