Calendar of Events
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Yoga For CrossFit
Yoga For CrossFit
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
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Free Desk Yoga Break
Free Desk Yoga Break
Join me on Instagram for a short and sweet desk yoga break. After a short centering, we'll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we'll finish with either a meditative practice or …
Yoga @SportCube
Yoga @SportCube
A slow flow yoga class, fit for everyone (beginners welcome). Movements (asanas) and breathing are linked, working the muscles first to then relax deeply in savasana (end relaxation). Meditation & breathing exercises (pranayama) are also a regular part of the …
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1 event,
Yoga @SportCube
Yoga @SportCube
A slow flow yoga class, fit for everyone (beginners welcome). Movements (asanas) and breathing are linked, working the muscles first to then relax deeply in savasana (end relaxation). Meditation & breathing exercises (pranayama) are also a regular part of the …
0 events,
0 events,
1 event,
Yoga For CrossFit
Yoga For CrossFit
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
0 events,
0 events,
1 event,
Free Desk Yoga Break
Free Desk Yoga Break
Join me on Instagram for a short and sweet desk yoga break. After a short centering, we'll do 5-6 poses to release tension where most office / desk workers accumulate it. Then we'll finish with either a meditative practice or …
1 event,
Yoga @SportCube
Yoga @SportCube
A slow flow yoga class, fit for everyone (beginners welcome). Movements (asanas) and breathing are linked, working the muscles first to then relax deeply in savasana (end relaxation). Meditation & breathing exercises (pranayama) are also a regular part of the …
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga @SportCube
Yoga @SportCube
A slow flow yoga class, fit for everyone (beginners welcome). Movements (asanas) and breathing are linked, working the muscles first to then relax deeply in savasana (end relaxation). Meditation & breathing exercises (pranayama) are also a regular part of the …
1 event,
Yoga For CrossFit
Yoga For CrossFit
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
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