Calendar of Events
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Yoga Class 2/12
Yoga Class 2/12
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
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1 event,
Sunday Yoga for CrossFitters
Sunday Yoga for CrossFitters
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
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1 event,
Yoga Class 9/12
Yoga Class 9/12
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
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Yoga Class 16/12
Yoga Class 16/12
An online flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level.
0 events,
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1 event,
Sunday Yoga for CrossFitters
Sunday Yoga for CrossFitters
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
0 events,
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1 event,
Yoga Class 23/12
Yoga Class 23/12
Getting ready for the end of year celebrations! This online yoga class offers a flow that is a perfect combo of active movement (yang) to create heat & maybe burn some extra calories, & more passive (yin) to relax & …
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Yoga Class 30/12
Yoga Class 30/12
Getting ready for the new year. This online yoga class offers a flow that is a perfect combo of active movement (yang) to create heat & maybe burn some extra calories, & more passive (yin) to relax & become more …
0 events,
0 events,
1 event,
Sunday Yoga for CrossFitters
Sunday Yoga for CrossFitters
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
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