Yoga For CrossFit

Yoga For CrossFit

Join a yoga class specifically designed with CrossFitters in mind.

This class takes yoga poses and mixes them with functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range of motion (ROM) without sacrificing strength. If you’re not a crossfitter, but want to work on mobility and flexibility, this class is also for you. Don’t let the name stop you from joining 🙂

Register using CrossFit Gent’s app!

What to bring

  • Yoga mat (there are mats available in the gym, but I recommend bring your own if you have one)
  • Filled water bottle (recommended)
  • Blanket (recommended)
  • Yoga block & yoga strap


October 15, 2023    
11:00 - 12:00




CrossFit Gent
Waterstraat 2c, Ghent, 9040

Event Type

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