Slow Flow

Slow Flow
Photo credits: Wolfcraft I/O

A slow flow yoga class, fit for everyone (beginners welcome). Movements (asanas) and breathing are linked, working the muscles first to then relax deeply in savasana (end relaxation). Meditation & breathing exercises (pranayama) are also a regular part of the class.

Register via the SportQube app!

When

January 11, 2024    
20:00 - 21:00

Language

Dutch    

Where

SportQube Lokeren
Gentse Steenweg 147, Lokeren, 9160

Event Type

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