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UID:259@insprana.yoga
DTSTART;TZID=Europe/Brussels:20241208T110000
DTEND;TZID=Europe/Brussels:20241208T120000
DTSTAMP:20240913T114455Z
URL:https://insprana.yoga/events/yoga-for-crossfit-11-2024-12-08/
SUMMARY:Yoga for CrossFit
DESCRIPTION:Join a yoga class specifically designed with CrossFitters in mi
 nd.\n\nThis class takes yoga poses and mixes them with functional movement
 \, active &amp\; passive stretches and self myofascial release (MFR)\, in 
 order to help you gain active range of motion (ROM) without sacrificing st
 rength. If you’re not a crossfitter\, but want to work on mobility and f
 lexibility\, this class is also for you. Don’t let the name stop you fro
 m joining 🙂\n\nRegister using CrossFit Gent’s app!
ATTACH;FMTTYPE=image/jpeg:https://insprana.yoga/wp-content/uploads/2021/09
 /yoga-0004.1200x625.jpg
CATEGORIES:Group Classes
LOCATION:CrossFit Gent\, Waterstraat 2c\, Ghent\, 9040\, Belgium
GEO:51.069674;3.752927
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 40\, Belgium;X-APPLE-RADIUS=100;X-TITLE=CrossFit Gent:geo:51.069674,3.7529
 27
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