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Virtual Event
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Online Yoga 10/11
Virtual Event
Online Yoga 10/11
An online yoga flow class where breath and movement are linked. We will focus on alignment and safely practicing each pose, offering plenty of modifications so every body can practice at their level. Don't forget to have your gear / …
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Sunday Yoga for CrossFit
Sunday Yoga for CrossFit
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
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1 event,
Sunday Yoga for CrossFit
Sunday Yoga for CrossFit
Join a yoga class specifically designed with CrossFitters in mind. The class is not just passive stretches, but a mix of functional movement, active & passive stretches and self myofascial release (MFR), in order to help you gain active range …
0 events,
0 events,
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