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TZID:Europe/Brussels
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BEGIN:VEVENT
UID:308@insprana.yoga
DTSTART;TZID=Europe/Brussels:20250219T100000
DTEND;TZID=Europe/Brussels:20250219T101500
DTSTAMP:20241221T194734Z
URL:https://insprana.yoga/events/desk-yoga-break-7-2025-02-19/
SUMMARY:Desk Yoga Break
DESCRIPTION:Join me online for a short mid-week break from your office job.
 \n\nWe’ll do a few poses to release physical tension from working at a d
 esk\, and we’ll end with a meditation or a breathing exercise (pranayama
 ) to help ease stress.\n\nThis class is accessible to all levels\, to be d
 one at your desk\, in your working clothing – no special clothing or pro
 ps required! Stay at your desk\, we’ll use the office chair &amp\; desk 
 as “props”.
ATTACH;FMTTYPE=image/jpeg:https://insprana.yoga/wp-content/uploads/2023/03
 /yoga-0005.large_.jpg
CATEGORIES:Free Classes
LOCATION:http://instagram.com/insprana.yoga
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TZID:Europe/Brussels
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DTSTART:20241027T020000
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